Who will be in the sauna with me?
At public events, if you did not privately rent out [...]
What is your COVID-19 protocol?
The sauna is given a 30 minute down time in-between [...]
How long do I stay in a sauna?
The authentic practice is typically 3 rounds of approximately 12-15 [...]
Where do I change after my sauna session?
When restrooms/locker rooms are not available, we will have a [...]
What do I wear?
Clothing is required and includes swimsuits, tank tops and athletic [...]
What do I need to bring?
We recommend wearing what you would like to wear in [...]
Is it a dry or wet sauna?
It starts as a dry heat and then as water [...]