Frequently Asked Questions2022-08-23T17:40:47-05:00
How big of a space do I need?2022-08-23T17:32:16-05:00

The sauna footprint is 7’Wx17’Lx11’H (including the tow hitch on the front) and will need a few feet on each side for clearance.

What do I have to do for setting it up?2022-08-23T17:34:52-05:00

Nothing! We will position it to your desired location, lower the sauna to ground level & make sure you have enough wood for your rental session.

How does a wood fired sauna stove work?2022-08-23T17:36:11-05:00

Same procedure as starting a fire with newspaper, kindling and adding bigger pieces as it grows. In-person instructions will also be given at drop-off.

Does the sauna have any lighting or is power needed?2022-08-23T17:37:03-05:00

Yes, there are solar powered interior dimming lights for the hot room, a light for the front entry room and a small exterior light. Also, 2 USB charging stations.

What are drop-off and pick-up times?2022-08-23T17:37:49-05:00

We will coordinate convenient times for you, but will aim to have it to you around noon on the 1st day of your rental. Pick up time will be early afternoon on the final day of your rental. Also a convenient time will be agreed upon for picking up.
How long do I stay in a sauna?2022-08-23T17:38:49-05:00

 The authentic practice is typically 3 rounds of approximately 12-15 minutes each. But we ask that you listen to your body and leave the hot room whenever you feel the need. In between rounds you cool off outside for approximately 5 minutes.  Winter air, cold water splashed on skin and the best is a roll in the snow when available!   This is known as a thermal cycle – Hot, cold, rest, rehydrate, repeat.
How hot do I make the sauna?2022-08-23T17:40:05-05:00

Research has shown to receive the full benefits, temperatures should be between 160-200 degrees. But if you are new to sauna, a lower temperature that you feel comfortable in is recommended.
Is it a dry or wet sauna?2022-08-23T17:46:38-05:00

It starts as a dry heat and then as water is thrown on the rocks, light steam is produced. Essential oils can be added to the water and are included in your rental. Before throwing water on the rocks it is customary to ask others if they are ready for steam.
What do I need to bring?2022-08-23T17:42:57-05:00

We recommend wearing what you would like to wear in the sauna underneath your clothing, if possible. It makes for a quicker entry to enjoy your time in the sauna. We ask you bring a towel if possible. If not, we will have Turkish towels available for use. It is recommended to show up hydrated and with a large water bottle. Slip on/off shoes are recommended as well.
What do I wear?2022-08-23T17:43:30-05:00

Clothing is required and includes swimsuits, tank tops and athletic shorts. Basically anything you are comfortable in and can get wet.

Where do I change after my sauna session?2022-08-23T17:44:20-05:00

When restrooms/locker rooms are not available, we will have a private changing station with a rinse option for you to return to your streetwear in.

How long do I stay in a sauna?2022-08-23T17:44:50-05:00

The authentic practice is typically 3 rounds of approximately 12-15 minutes each. In between rounds you cool off outside for approximately 5 minutes. Winter air, cold water splashed on skin and the best is a roll in the snow when available! This is known as a thermal cycle – Hot, cold, rest, rehydrate, repeat.
What is your COVID-19 protocol?2022-08-23T17:45:26-05:00

The sauna is given a 30 minute down time in-between public sessions and is wiped down with a gentle cleaner. Also, scientific research has shown that the COVID-19 virus dies at around 150 degrees. The average temperature is between 160-180 for the duration of the event. A sauna is known as an extremely sterile environment, just from the heat.
Who will be in the sauna with me?2022-08-23T17:45:57-05:00

At public events, if you did not privately rent out the sauna for the hour, then there will most likely be others in there with you. But, this is also one of the joys of sauna.  The space is great to get to know someone new, make connections and learn from one another. But also, please be aware if someone would like a quieter experience.

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